Western Oregon University Movement Arts

Western Oregon University Movement Arts

Western Oregon University Movement Arts

Sports Health & Rec

You can have serenity and physical activity amid the busy Oregon State Fair by experiencing movement arts in the Sports and Recreation area with Western Oregon University professors. Stop by and participate in one or more activities. Join Warren Allen for Easy Flowing Tai Chi; a simple approach to connecting breathing and movement into a flowing playful dance for the benefits of strengthening, flexibility and self-awareness. Come by and do some Integrated Yoga Flow activities on the ball with Terheanna Marquez and experience other untraditional opportunities to improve your overall fitness in a relaxed and fun environment. All skill levels are encouraged to join in!

 

Tai Chi classes will be offered on August 31st and September 2nd from 12:00pm until 1:00pm, and on September 1st and 3rd from 6:00pm to 7:00pm.

Yoga classes will be offered on August 31st, September 1st, 2nd, and 3rd, from 1:30pm to 2:30pm.